Weigh In record (no journal entry) for 24 June 2019
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 49.71g | Prot: 165.02g | Carbs: 177.74g.
Breakfast: Bjorg Lait d'amande Bio, Kriss-Laure Arôme Vanille Crème Brûlée, Auchan Biscottes. Lunch: Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Le Gaulois Filets de Poulet, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Old El Paso Tortillas de Blé, Harry's Pain de Mie Complet, Nestlé Yaos le Yaourt A la Grecque. Snacks/Other: Ondine Barre Diététique , Le Gaulois Filets de Poulet. more...
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1623 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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musclesophie66's Weight History
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