Weigh In record (no journal entry) for 24 June 2019
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115.1 kg
Lost so far: 4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 1.48g | Prot: 32.65g | Carbs: 33.42g.
Breakfast: Milbona Quark Magerstufe, Fage Total 0,2%, Lidl Beerenmischung. Snacks/Other: Wassermelone. more...
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Gaining 0.5 kg a Week
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