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D.M. Becherer
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23 Jun 19
D.M. Becherer's Journal, 23 Jun 19
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How much is too much water? I drank 14 of the 16.9 oz bottles today & crunched my way through two trays of ice & I'm still thirsty. What do you drink when water doesn't work for quenching your thirst ?
165.1 kg
Lost so far:
0 kg
.
Still to go:
85.7 kg
.
Diet followed: Reasonably Well.
steady weight
2 Supporters
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Comments
Is your iron OK?
23 Jun 19 by member:
liv001
My doctors have me taking iron, calcium, magnesium, vitamin b,c & d. Last time checked was towards lower end of normal but still in range. My body doesn't hold onto vitamins well, my mom has same problem.
23 Jun 19 by member:
D.M. Becherer
When you start chewing a lot of ice you may be low on iron. You are drinking a lot of water. Usually about 64 ounces recommended I do not know how much I drink really since I do not measure but maybe around 2 liter (which is about 68 ounces)
24 Jun 19 by member:
liv001
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