Weigh In record (no journal entry) for 23 June 2019
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56.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 42.92g | Prot: 83.50g | Carbs: 75.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Skinless Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit, Pure Heart Seedless Watermelon. Dinner: Skinless Chicken Breast. Snacks/Other: Yasso Frozen Greek Yogurt - Toffee Crunch, Hidden Valley Buttermilk Ranch Dressing. more...
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Losing 0.4 kg a Week
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mommyoftwokids's Weight History
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