Weigh In record (no journal entry) for 24 June 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 60.91g | Prot: 61.02g | Carbs: 167.70g.
Lunch: Тавр Сардельки Шпикачки. Dinner: Heinz Кетчуп Томатный, Хлеб Бородинский, Минтай. Snacks/Other: Конфета, Coca-Cola Кола, Азбука Вкуса Дыня Колхозница. more...
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Gaining 4.2 kg a Week
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