emine92's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
73 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1451 kcal Fat: 74.52g | Prot: 97.05g | Carbs: 104.37g.   Breakfast: Cacık, Çay Şekerli, Salatalık, Kepekli Ekmek, Menemen, Doğal Peynir. Dinner: Domatesler, Yeşil Biber, Tavuk Şiş, Kepekli Ekmek. more...
2296 kcal Exercise: Fitness Training (Workout) - 30 minutes, Power Walking - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 35 kg a Week

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emine92's Weight History


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