Weigh In record (no journal entry) for 23 June 2019
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71 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 76.57g | Prot: 139.78g | Carbs: 1.54g.
Lunch: Tonadita Manteca, Pechuga de Pollo, Tregar Queso Cremoso, Cremac Queso Cremoso, Paladini Jamón Cocido, Lario Jamon Cocido, Huevo, Huevo Cocido. Dinner: Punta del Agua Queso Cremoso, Tregar Queso Cremoso, Tregar Queso Cremoso, Cagnoli Jamon Cocido, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Lario Jamon Cocido. more...
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Losing 1.0 kg a Week
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roxiobregon's Weight History
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