Pablo Montenegro G.'s Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
103.5 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
2117 kcal Fat: 100.74g | Prot: 96.79g | Carbs: 202.64g.   Breakfast: Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Queso Mozzarella, Arepa con Queso, Ranchera Salchicha Premium. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Lomo de Cerdo , Pan. Snacks/Other: Helado de Chocolate, La Especial Mezcla de Maní (30g), Huevo Revuelto, Jet Burbuja. more...
2521 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Pablo Montenegro G.'s Weight History


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