Dachzort's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
58 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Poorly.

View Diet Calendar, 23 June 2019:
509 kcal Fat: 12.66g | Prot: 58.37g | Carbs: 39.41g.   Breakfast: Nestlé Svelty Figura 0%, Los Volcanes Queso Oaxaca, Pechuga de Pavo, Bimbo Pan Cero Cero. Snacks/Other: La Huerta Fresas Congeladas, Optimum Nutrition Gold Whey Protein. more...
steady weight

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Dachzort's Weight History


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