Weigh In record (no journal entry) for 23 June 2019
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 77.36g | Prot: 70.29g | Carbs: 19.20g.
Breakfast: Hileret 1 a 10, Té (Infusión). Lunch: Tregar Crema de Leche, Repollo, Cebollas, Carne, Vitel Toné. Dinner: Dos Anclas Salsa Caesar, Queso Parmesano (Rallado), Tomates, Rúcula, Paty Hamburguesa Clasica, CasanCrem CasanCrem Clásico, Zapallito Verde. Snacks/Other: Hileret 1 a 10, La Virginia Café Molido, Hileret 1 a 10, Té (Infusión). more...
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Losing 3.0 kg a Week
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caritoalma's Weight History
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