lchristep's Journal, 04 Jan 13

I am blessed to be at a place and time where packaged foods hold almost no appeal for me. I have access to fresh food at reasonable prices. I also have access to a nearly unlimited variey of great wines and wonderful cheeses! I have a short commute and access to a gym at work and a gym at home, where the weather is pleasant nearly year round. I have an opportunity to really explore all the reasons I'm holding onto this weight and it scares me.

If not now, when? If not me, who?
113.4 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 January 2013:
712 kcal Fat: 28.91g | Prot: 46.41g | Carbs: 70.53g.   Breakfast: apple, cappuccino, Boiled Egg. Lunch: orange, chili. Snacks/Other: egg. more...
3239 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lchristep's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.