Weigh In record (no journal entry) for 23 June 2019
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71.5 kg
Lost so far: 8.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 93.36g | Prot: 74.20g | Carbs: 125.40g.
Lunch: Picard Demi-Baguette, Monoprix Beurre Doux, Camembert, Cora Jambon Serrano. Dinner: Magnum Almond, Auchan Avocat, Pommes de Terre Vapeur, Tomates, Carrefour Discount Lardons, Oeuf Poché, Salade Verte. more...
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Losing 0.2 kg a Week
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source1962's Weight History
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