Weigh In record (no journal entry) for 23 June 2019
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79 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 26.66g | Prot: 22.63g | Carbs: 118.05g.
Breakfast: АТБ Банан, Голубика, Овсянка Запаренная. Lunch: Сыр Фета, Авокадо, Лук, Желтый Сладкий Перец, Огурец (без Кожуры), Помидоры. Snacks/Other: Малина, Банан. more...
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Gaining 2.8 kg a Week
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Elenka39's Weight History
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