Weigh In record (no journal entry) for 31 July 2010
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 41.30g | Prot: 33.43g | Carbs: 29.04g.
Lunch: caesar salad, chicken enchilada soup. more...
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Losing 3.2 kg a Week
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Karenflud's Weight History
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