Weigh In record (no journal entry) for 23 June 2019
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54.4 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 46.57g | Prot: 20.16g | Carbs: 69.19g.
Breakfast: Подсолнечное Масло, Mivimex Соус Кавказский Особо Острый, Свинина Тушеная, Жареный Картофель. Snacks/Other: Ehrmann Гранд Десерт Шоколад. more...
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Losing 0.2 kg a Week
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