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july.ok
Journal
23 Jun 19
july.ok's Journal, 23 Jun 19
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Weigh In record (no journal entry) for 23 June 2019
61.3 kg
Lost so far:
16.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2019:
144 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.2 kg a Week
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july.ok's Weight History
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