Weigh In record (no journal entry) for 23 June 2019
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 6.70g | Prot: 34.51g | Carbs: 93.61g.
Breakfast: Хлеб Бородинский, Бешеная Сушка Белковый Коктейль, Кефир 1%, Царь Каша 6 Злаков. more...
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Gaining 0.2 kg a Week
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irinaN1971's Weight History
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