Weigh In record (no journal entry) for 04 January 2013
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68.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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425 kcal
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Fat: 5.05g | Prot: 12.62g | Carbs: 82.04g.
Breakfast: Gurke (mit Schale), Birnen, Pink Lady Äpfel, Kaffee, Ziegenfrischkäse, Dunkles Vollkorn. more...
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Losing 0.2 kg a Week
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Abnehm-Kay's Weight History
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