Weigh In record (no journal entry) for 23 June 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 22.86g | Prot: 59.73g | Carbs: 21.49g.
Breakfast: キウイフルーツ, 半熟ゆで卵, スナップえんどう, 雪印乳業 とろけるスライス, さば缶. more...
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Losing 1.4 kg a Week
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ikuchan1131's Weight History
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