Weigh In record (no journal entry) for 22 June 2019
|
74.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 40.13g | Prot: 52.48g | Carbs: 204.49g.
Breakfast: Castaño Pan Integral Light, Huevo. Lunch: Crema Pastelera, Nestlé Manjar, Bizcocho. Dinner: Loncoleche Queso Mantecoso, Palta, Lider Hallulla Corriente. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate, Artesanatta Chilenitos. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|