Weigh In record (no journal entry) for 22 June 2019
|
55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 59.48g | Prot: 116.57g | Carbs: 199.83g.
Lunch: Colanta Yogur Griego Vainilla, Arroz Blanco Cocido, Manzana, Panela Organica Panela Orgánica de la Sierra Nevada de Santamarta, Latti Leche Semidescremada Deslactosada, Noel Galleta Tipo Leche, Auyama Cruda, Cebollas, Habichuela Larga Habichuela, Cilantro, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Noel Galletas Festival, Pechuga de Pollo Crudo sin Piel, Sánduche de Jamón y Queso con Lechuga, Bunga Bunga Rosquillas Cheese Snacks, Tostadas Susanitas Tostadas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|