Weigh In record (no journal entry) for 22 June 2019
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 49.10g | Prot: 61.79g | Carbs: 17.50g.
Lunch: Ovo Frito, Bife de Carne de Vaca, Cebolas, Tomates, Queijo Parmesão (Ralado), Ovo Frito. Dinner: Stevita Adoçante, Canela, Camponesa Leite em Pó Integral, Café. more...
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Losing 0.7 kg a Week
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freirevania's Weight History
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