Taisasan's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019
68 kg Lost so far: 9.4 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
477 kcal Fat: 20.70g | Prot: 17.83g | Carbs: 54.80g.   Snacks/Other: Mandioca Cozida, Mandioca Cozida, Ovo Mexido, Morangos, Kefir de Leite. more...
Gaining 0.2 kg a Week



     
 

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Taisasan's Weight History


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