Weigh In record (no journal entry) for 22 June 2019
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102.7 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 103.05g | Prot: 91.73g | Carbs: 229.99g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Cocido, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Arroz Blanco, Jugo de Tomate de Árbol, Chuleta de Cerdo Frita. Dinner: Papas a la Francesa, Jugo de Tomate de Árbol, Ranchera Chorizo Premium . Snacks/Other: Rica Jamón Ideal , Pastel de Chocolate (con Escarcha de Chocolate), Comapan Pan Tajado, Queso Mozzarella, Pietrán Jamón , Jet Burbuja, La Especial Mezcla de Maní (25g). more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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