Weigh In record (no journal entry) for 22 June 2019
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 16.39g | Prot: 19.51g | Carbs: 15.86g.
Breakfast: Café com Leite Desnatado, Tirol Queijo Mussarela Fatiado, Ovo (Inteiro), Farelo de Aveia, Qualitá Requeijão Cremoso Light. more...
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Losing 6.3 kg a Week
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fatimano's Weight History
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