Weigh In record (no journal entry) for 22 June 2019
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88.1 kg
Lost so far: 61.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 52.23g | Prot: 58.65g | Carbs: 125.88g.
Breakfast: Melkan Magere Kwark Aardbei-Framboos, Melkan Magere Kwark Aardbei-Framboos. Lunch: Gesneden Ham, Aldi Jong Belegen Kaas 48+, Aldi Kalkoenfilet Gegrild, Aldi Crisp Roggebrood, Melkan Magere Kwark Aardbei-Framboos. Dinner: Gekookt Ei, Koolsalade, Bamischijf, Mora Goulash Kroket, Ketchup, Hela Curry Kruiden Ketchup Original, Mayonaise, Jumbo Uienblokjes , Frieten. more...
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3279 kcal
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Exercise:
Treadmill - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Cindysnijder's Weight History
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