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_ananastenka_
Journal
22 Jun 19
_ananastenka_'s Journal, 22 Jun 19
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Weigh In record (no journal entry) for 22 June 2019
56.8 kg
Lost so far:
2.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2019:
1151 kcal
Fat: 42.47g | Prot: 64.12g | Carbs: 128.21g.
Breakfast:
Савушкин Творог Хуторок 5%.
Lunch:
Красные Вишни, Пицца Домашняя.
Dinner:
Моя Славита Кефир 1,2%, Банан, Савушкин Творог Хуторок 5%.
Snacks/Other:
Савушкин Йогурт Греческий Черника, Lays Lays из Печи.
more...
1616 kcal
Exercise:
4087 - 1 hour, Езда на велосипеде - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 10 minutes.
more...
Losing 1.4 kg a Week
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_ananastenka_'s Weight History
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