Weigh In record (no journal entry) for 22 June 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2421 kcal
|
Fat: 100.13g | Prot: 109.54g | Carbs: 278.14g.
Lunch: 刈包, 炸雞排, 綠豆湯, 珍珠奶茶, 豬心, 糯米腸, 茶（加糖）. Dinner: 冰淇淋, 疙瘩湯. Snacks/Other: 菠蘿. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|