Weigh In record (no journal entry) for 22 June 2019
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47.5 kg
Lost so far: 0.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 35.15g | Prot: 54.33g | Carbs: 21.45g.
Dinner: 黑橋牌 德國Q脆腸 (40克), 7-11 滷蛋白丁, 7-11 石安牧場溫泉蛋, 卜蜂 義式雞胸, 快樂牛 乾酪, 奧利塔 特級初榨橄欖油, Costco 冷凍綜合蔬菜. more...
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Losing 2.1 kg a Week
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Joanne1997.'s Weight History
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