Weigh In record (no journal entry) for 21 June 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 105.48g | Prot: 142.22g | Carbs: 191.83g.
Lunch: 全聯 鯛魚片, Skyflakes 蘇打餅M.Y.SAN, 酪梨, Costco 凱薩沙拉, Costco 科克蘭冷凍綜合蔬菜, 雞胸肉, 水煮蛋, Kirkland 摩佐拉乾酪. Snacks/Other: Costco 起司貝果, 殷茂貿易 倫敦香脆薯片. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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