Weigh In record (no journal entry) for 21 June 2019
|
83.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 5.89g | Prot: 27.29g | Carbs: 30.95g.
Breakfast: Bananas, Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|