Weigh In record (no journal entry) for 21 June 2019
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102.6 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2861 kcal
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Fat: 139.65g | Prot: 151.30g | Carbs: 247.46g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Limonada Baja en Calorías, Carne de Cerdo, Papa Cocida. Dinner: Jugo de Mora, Carne de Cerdo, Papa Cocida. Snacks/Other: Jet Burbuja, Mentha, Zenú Salchichón Cervecero, Noel Minichips, Frito Lay De Todito BBQ, Comapan Pan Tajado, Queso Mozzarella, Rica Jamón Ideal . more...
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Losing 6.3 kg a Week
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Pablo Montenegro G.'s Weight History
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