Weigh In record (no journal entry) for 21 June 2019
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97.0 kg
Lost so far: 7.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 27.81g | Prot: 48.83g | Carbs: 41.26g.
Lunch: Beef Dumpling Soup. more...
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Losing 5.1 kg a Week
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ThugAngel1's Weight History
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