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Yes!👍
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90.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 47.18g | Prot: 131.45g | Carbs: 132.26g.
Breakfast: Krone Forellenfilets, Graubrot. Dinner: TiP Magerquark, Sommer Blüten Honig. Snacks/Other: REWE Fresh Orange, Ja! Haselnüsse Ganze Kerne, Ja! Haselnüsse Ganze Kerne. more...
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Losing 2.1 kg a Week
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