Weigh In record (no journal entry) for 21 June 2019
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 67.03g | Prot: 138.79g | Carbs: 153.85g.
Breakfast: Old El Paso Tortillas de Blé, Bjorg Lait d'amande Bio, Kriss-Laure Mix Fraise Framboise. Lunch: Haricots Verts, Bjorg Pain Complet de Seigle, Oeuf Dur. Dinner: Auchan Biscottes, Monoprix Beurre Doux, Bjorg Lait d'amande Bio, Kriss-Laure Mix Fraise Framboise, Le Gaulois Filets de Poulet. Snacks/Other: Le Gaulois Filets de Poulet, Bulk Powders Macro Munch, Pain Blanc. more...
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Losing 1.2 kg a Week
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musclesophie66's Weight History
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