Weigh In record (no journal entry) for 21 June 2019
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 46.04g | Prot: 39.15g | Carbs: 4.94g.
Breakfast: Сыр Гауда или Эдам , Спаржа, Сливочное Масло, Копченый или Вяленный Бекон, Deluxe Lomo De Bellota Iberico . more...
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Losing 0.1 kg a Week
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anutas87's Weight History
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