Weigh In record (no journal entry) for 21 June 2019
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 46.50g | Prot: 85.50g | Carbs: 33.00g.
Dinner: 네네치킨 양념치킨. more...
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Losing 0.7 kg a Week
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