Weigh In record (no journal entry) for 21 June 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 91.29g | Prot: 68.68g | Carbs: 36.07g.
Lunch: Costco 無調味綜合堅果, Kirkland 摩佐拉乾酪, 酪梨, 大漢 超嫩豆腐, 水煮蛋. more...
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steady weight
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