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pchelina_n
Journal
21 Jun 19
pchelina_n's Journal, 21 Jun 19
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Weigh In record (no journal entry) for 21 June 2019
57.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2019:
1189 kcal
Fat: 44.98g | Prot: 73.46g | Carbs: 131.28g.
Breakfast:
Избенка Сыр Сулугуни, ВкусВилл Лаваш Армянский Тонкий.
Lunch:
Ананас.
Dinner:
ВкусВилл Котлета из Птицы с Брокколи и Соусом.
Snacks/Other:
Herbalife Протеиновый Батончик.
more...
1887 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Running - 10/kph - 36 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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pchelina_n's Weight History
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