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Toplam da giden -12 çokkk şükür 🙏🏻
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76.7 kg
Lost so far: 12 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 31.05g | Prot: 40.14g | Carbs: 68.81g.
Breakfast: Yer Fıstığı, Ceviz, Kırmızı Erik, Napolyon Kirazı. Dinner: Dost Ayran, Patlıcan Salatası, Tavuk Köfte. more...
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Losing 0.9 kg a Week
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angel3476's Weight History
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