Weigh In record (no journal entry) for 21 June 2019
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 43.28g | Prot: 44.89g | Carbs: 201.31g.
Breakfast: Birnen, Kölln Haferflocken, Lidl Heidelbeeren, Real Quality Himbeeren, Galiamelone, Andechser Natur Bio-Jogurt Mild aus Entrahmter Milch 0,1%. Lunch: Tomaten, Paprikasoße, Sauerrahm, Guacamole, KFC Coleslaw (130g), Falafel, Süßkirschen, Äpfel. Dinner: Balsamico, Bonduelle Gold Mais, Lauchzwiebeln, Avocado, Tomaten, Gurke (Geschält), Ei, Kopfsalat. Snacks/Other: Lidl Heidelbeeren, Birnen, Galiamelone. more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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