Weigh In record (no journal entry) for 21 June 2019
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111.1 kg
Lost so far: 11.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 92.82g | Prot: 66.52g | Carbs: 27.16g.
Lunch: C1000 Jonge Goudse Kaas 48+, Konzelmann's Knackebrot, Konzelmann's Knackebrot. Dinner: Baresa Pesto Alla Genovese, AH Italiaanse Salade, AH Olijven met Basilicum, Milbona Witte Kaasblokjes Light, AH Olijfolie Traditioneel, Bosui of Lenteui, AH Snacktomaatjes, Nevo Komkommer met Schil , Zwagerman Gerookt Ontbijtspek, Puntpaprika. Snacks/Other: Slagroom. more...
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Gaining 2.1 kg a Week
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claudetje's Weight History
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