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昨天晚上11點吃了麥當勞🍔
今天廁尿酮依然在酮症狀態🤘🏻
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 72.03g | Prot: 62.73g | Carbs: 34.27g.
Lunch: 7-11 茶葉蛋. Dinner: 奧利塔 特級初榨橄欖油, 美白菇, 好菇道 有機轉型期鴻禧菇, 快樂牛 低脂乾酪切片, Costco 冷凍綜合蔬菜, 雞蛋, 安佳 有鹽奶油, 雞胸肉. Snacks/Other: Costco 無調味綜合堅果, 安佳 有鹽奶油, 快樂牛 乾酪. more...
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Gaining 0.7 kg a Week
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Joanne1997.'s Weight History
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