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mocchi~
Journal
20 Jun 19
mocchi~'s Journal, 20 Jun 19
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Weigh In record (no journal entry) for 20 June 2019
68.0 kg
Lost so far:
9.1 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
885 kcal
Fat: 40.67g | Prot: 31.36g | Carbs: 97.79g.
Lunch:
Chili, Frankfurter or Hot Dog with Chili and Cheese on Bun.
Dinner:
Mashed Potato, Broccoli .
Snacks/Other:
Sunkist Fruit Gummies (Less Sugar).
more...
1829 kcal
Exercise:
F r e e s t y l e - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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mocchi~'s Weight History
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