Weigh In record (no journal entry) for 20 June 2019
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96.6 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 28.96g | Prot: 107.09g | Carbs: 7.28g.
Lunch: Charuto de Repolho, Peito de Frango. Dinner: Ovo Cozido, Filé de Frango Grelhado. more...
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Losing 0.9 kg a Week
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plisken1's Weight History
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