Weigh In record (no journal entry) for 21 June 2019
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62 kg
Lost so far: 21.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 28.51g | Prot: 52.05g | Carbs: 132.98g.
Breakfast: Gado Gado, Singkong Goreng, NU Green Tea Green Tea. Lunch: Tora Bika Cappuccino, Pempek. Dinner: Sambal Goreng, Nasi Putih, Ikan Panggang, Tora Bika Cappuccino. more...
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Gaining 0.1 kg a Week
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mahyatunfitria's Weight History
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