Weigh In record (no journal entry) for 21 June 2019
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 54.70g | Prot: 36.14g | Carbs: 22.81g.
Breakfast: 기름에 튀겨낸 감자튀김 (냉동), 맘스터치 화이트갈릭버거. Dinner: 구워 말린 마카데미아 넛트 (소금추가). more...
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Gaining 6.3 kg a Week
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