Weigh In record (no journal entry) for 20 June 2019
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51 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 16.23g | Prot: 36.05g | Carbs: 105.44g.
Lunch: Mandarinas, Egran Porotos Negros, Lentejas Hervidas, Vegetalex Medallones de Espinaca, Coliflor, Calabacín. Snacks/Other: Hogareñas Salvado. more...
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Losing 7.7 kg a Week
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sechenique74's Weight History
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