Weigh In record (no journal entry) for 20 June 2019
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103.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 82.24g | Prot: 130.35g | Carbs: 222.73g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Arroz Blanco, Pescado Plancha, Frijoles Rojos Cocidos. Dinner: Arroz Blanco, Papas a la Francesa, Muslo de Pollo Frito (Comiendo la Piel), Jugo de Tomate de Árbol. Snacks/Other: Gelatina, Rica Chorizo, Arepa. more...
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Gaining 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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