Weigh In record (no journal entry) for 20 June 2019
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67.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 69.12g | Prot: 59.22g | Carbs: 184.12g.
Breakfast: Розовый Лимонад (из Замороженного Концентрата, с Водой), Ростик'c - KFC Картофель Фри, Ростик'c - KFC Шефбургер. Lunch: Магнит Сыр Tilsiter 45%, Здоровый Стиль Хлебцы Ржаные, Ahmad Tea Зеленый Чай, Bounty Bounty , Останкино Пельмени. more...
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Gaining 4.9 kg a Week
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yanabell98's Weight History
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